Oats are great for your guts; they introduce fibre into your diet, which aids in digestion. Add Love Shake protein powder to your overnight oats mix to make a protein-packed breakfast.
Add your choice of fruits and nuts, and you have a delicious and nutritious breakfast. It is super easy to make too!
Time: 5 minutes (and overnight refrigeration)
What you will need
½ cup steel-cut or instant oats
¼ cup plain coconut (or any plant-based) yoghurt
¼ cup almond milk
1 tbsp chopped almonds or nuts of your choice
1 tbsp dried fruit of your choice
1 scoop of Love Shake Creamy Vanilla protein powder
Fresh blueberries or raspberries (optional)
How to make it
- In a 250 ml glass container or mason jar, place all the ingredients and combine
- Place the container into the refrigerator overnight
- Serve chilled once the oats have soaked up all the almond milk.
If you find it challenging to make time to prepare a healthy breakfast in the mornings, then give this recipe a go. It only takes a few minutes to prepare, and the rest of the process is just leaving it overnight in the refrigerator. Grab a jar, and you’re off to an excellent start to your morning.